One Goal. Three Levels of Precision.

From essential metrics to full-body optimization — select the assessment that fits your goals.

Our Packages

Essential

Choose any two core assessments—body composition, metabolism, or cardiovascular fitness—for targeted insights that cut through the guesswork. Get real data to guide your health and fitness journey.

Pick Two:

  • DEXA Scan – Fat, muscle, and bone density analysis

  • RMR Metabolism Test – Measures and personalizes calorie targets

  • VO₂ Max Test – Assesses aerobic capacity and endurance

Who it’s for:

  • Anyone on a fat loss, fitness, or health journey

  • First-time testers or those looking for baseline health metrics that matter most

  • People who want simple, accurate answers without guesswork

Core

Includes all three core assessments for a comprehensive baseline of your health. Designed to give you the critical data you need to understand your body, track progress, and optimize performance with confidence.

What’s Included:

  • DEXA Scan – Fat, muscle, and bone density analysis

  • RMR Metabolism Test – Measures and personalizes calorie targets

  • VO₂ Max Test – Assesses aerobic capacity and endurance

Who it’s for:

  • People ready to establish a well-rounded health baseline

  • Individuals committed to long-term health and performance tracking

  • Athletes or active individuals with training goals

Complete

The most comprehensive body analysis we offer. Includes everything in the Core package, plus a detailed 3D Movement Analysis, grip strength test, and a personalized exercise plan — giving you the tools to optimize how your body moves, recovers, and performs.

What’s Included:

  • DEXA Scan – Fat, muscle, and bone density analysis

  • RMR Metabolism Test – Measures and personalizes calorie targets

  • VO₂ Max Test – Assesses aerobic capacity and endurance

  • 3D Movement Analysis – A full-body LiDAR scan that captures joint mechanics, mobility, and movement patterns in real time

  • Grip Strength Test – A key longevity and functional strength marker

  • Personalized Exercise Plan – Based on your movement analysis

Who it’s for:

  • High performers, biohackers, or longevity-focused individuals

  • Anyone wanting functional or mobility insights on top of composition and cardio

  • Anyone looking to optimize training, recovery, and aging over time